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Show me another »Fast way of getting rid of cellulite on my thighs?
im 130 pounds i need help getting rid of the cellulite on the front and back of my thighs...does running stairs for an hour everyday help. i want to lose 16 pounds in 1 month.
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Cellulite is hard some say there is no way to get rid of it really. But I have tried this and it works. First do your regular floor exercises like leg lifts and such. then sit with your knees bent and gently hit the thighs gently. You are basically breaking up the fat cells or loosening them. Next lay and your back and hold your hips up with your hands make sure your elbows are under your hips this is a shoulder stand. The kind you use to see women do the upside down bicicle. Hold your legs up straight feet flat hold for as long as you can. If you do this 3 times a day in about 3 or 4 days you will see a difference. Drink plenty of water and stay away from the white stuff. Starch, sugar, flour. And eat at the same time every day. Your body will use the fat up if it knows when you will feed it.
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