Excessive cellulite problem for a 29yr old? - Yahoo! Answers
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angeline angeline
Member since:
June 02, 2007
Total points:
880 (Level 2)

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Excessive cellulite problem for a 29yr old?

i'm 5ft8", weighing 132 pounds. female 29yrs, no kids yet. My cellulite problem is getting from bad to worse. I don't smoke, i exercise by jogging and swimming at least once a week.but i drink coffee (caffeine) around twice a day. It used to be only the thighs area, but now my upper arms and my calfs is affected by the cellulite problem. I tried to massage the affected areas sometimes. What else can be done to help?
  • 2 years ago
Annie by Annie
Member since:
January 31, 2008
Total points:
18297 (Level 6)

Best Answer - Chosen by Voters

More exercise, try to do it more than once a week. Every other day would be better if you can. My Mom had cellulite and I seem to have inherited it. Good exercise like high impact cardio and dance are good, step and pilates and yoga. When taking a shower or bath rub with a loofah if you can.
  • 2 years ago
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Other Answers (4)

  • sava by sava
    Member since:
    June 12, 2008
    Total points:
    1345 (Level 3)
    if you have there are 3 strategies you need to implement to get results. first,you need to exercise. remember to really target the cellulite area with the exercises. like leg curls: laying on the leg curl machine and bring your ankle to your glutes. your also want to be doing some cardiovascular exercises like jogging or riding the bike these will burn the fat in the problem area and tone the area. remember you should not only do exercises in the gym as you don't want to become under stimulated.

    along with exercising you to changing your diet. theres no need to go on a diet you just need to make some simple changes. like removing as much saturated fat and foods that contain a lot of toxins. these fats and toxins make the fat cells in your cellulite zone become larger they also cluster and group together causing the appearance of dimples on the skins surface. really you want to eating foods that help you detox. but theres no need for a full blown detoxing diet you just need to eat more fresh fruits and vegetables.

    lastly, this can be the difference between decent results and great results. you need a cellulite cream. why? because the cellulite has damaged you skins connective tissues and cell structure. exercising and dieting can't give you the required properties needed to repair you tissues and cell structure. a cellulite cream will also improve your skins elasticity and smoothness. one of the most reputable cellulite cream on the market is revitols cellulite cream. it works very well 100% natural and 100% safe, no precription needed and they have a money back guarantee. it's avaliable at http://www.revitol.site88.net

    i wish the best of luck
    • 2 years ago
    0% 0 Votes
  • joyce by joyce
    Member since:
    April 16, 2008
    Total points:
    2420 (Level 3)
    Cellulite always the biggest problem for majority of women or ladies... even skinny girls will have cellulite. This unsightly bumpy appearance of cellulite on the skin is most commonly seen on the arms, hips, thighs and buttocks of women.

    You can try to read this article, is about cellulite reduction. HOpe it can help you and for those who facing this problem.

    http://hubpages.com/hub/Cellulite-Reduct…

    http://easycellulitereduction.com/
    • 2 years ago
    0% 0 Votes
  • Sophie by Sophie
    Member since:
    April 23, 2008
    Total points:
    1920 (Level 3)
    There are many essential oils that can help. Take your time to massage them into problem areas. I have just written a new post on my blog that i am positive will help you http://basicbeautytipsatblogspot.blogspo… take a look ;)
    • 2 years ago
    0% 0 Votes
  • Tim J by Tim J
    Member since:
    December 09, 2007
    Total points:
    11228 (Level 6)
    Unfortunately, loosing more weight and changing your diet is the only real answer...
    • 2 years ago
    0% 0 Votes

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