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Show me another »How much weight will i lose??? Please help!?
Hi all! I'm doing a very strict diet, taking fat burning pills, doing moderate exercise, drinking lots of water and anti-cellulite massage. I weigh 82 kg. How much weight will i lose in one month???
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Depends on how your strict diet relates to your body type and daily caloric needs. I.e. if you were on a strict diet of donuts you'd probably not lose as much weight than if you were on a strict diet of lean proteins and vegetables.
In any case, if your diet is really top notch and fits you well and you really it your all you can probably lose 1-3lbs a week. Multiply that by 4 and there's your answer.
FYI it's not really healthy to lose more than 2lbs in a week...
Good Luck!
In any case, if your diet is really top notch and fits you well and you really it your all you can probably lose 1-3lbs a week. Multiply that by 4 and there's your answer.
FYI it's not really healthy to lose more than 2lbs in a week...
Good Luck!
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Other Answers (2)
- You wont lose more than 6 or 7 KGs, in one month. Trust me even if you do this many times, at maximum not more than 10KGs0% 0 Votes
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