So I have been asking a lot of question lately on here and there are going to be a lot more if you'd like to help me out.
But this question is about cellulite.
I have it on my huge butt and really thick thighs. I'm trying to lose most of my weight there and then I am gradually losing weight in my stomache.
[Because I have a bigger pouche than normal girls]
All of this weight makes me "at Risk" and getting higher. I either eat like a feind or I don't eat at all. So I'm trying to help that out too. Takes some time ya know.
But I'd like to know how to lose cellulite around those two areas. I'm already getting up my walking and jogging game so is there anything esle I can do? Anything else I can eat. Any kind of cream to rub on it everyday?? Help me please.
Best Answer - Chosen by Asker
Try organic foods. Eating a bunch of chemically enhanced don't-know-what's-in-it and can't-pronounce-the-ingredients microwavables is a BAD idea. And avoid protein bars. It's a small bit, a ton of calories, and it rarely fills anyone up.
Try chewing gum to cut down eating. I know, silly habit, but it makes you conscious of reaching for food. (You have to spit it out after all.) Or retainers if you have them. Those actually take time to get off, and you're always aware that they are there.
For you legs and butt fat, try simple exercises.
For your outer and inner thigh, stand up straight. Place your hands on your hips. Put your right foot forward, and do a lunge. Do not let your knee pass your feet. Repeat with the left leg stepping forward. This should naturally work out your butt too!
Also, try squats. Take a sitting position, like in a chair. Spread your legs out to shoulder width. Hold your arms away from your body, and use your thighs for support. Not as easy, but it's useful.
Try chewing gum to cut down eating. I know, silly habit, but it makes you conscious of reaching for food. (You have to spit it out after all.) Or retainers if you have them. Those actually take time to get off, and you're always aware that they are there.
For you legs and butt fat, try simple exercises.
For your outer and inner thigh, stand up straight. Place your hands on your hips. Put your right foot forward, and do a lunge. Do not let your knee pass your feet. Repeat with the left leg stepping forward. This should naturally work out your butt too!
Also, try squats. Take a sitting position, like in a chair. Spread your legs out to shoulder width. Hold your arms away from your body, and use your thighs for support. Not as easy, but it's useful.
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- i love this because it gives me a good answer on what exactly it is a should do to get rid of this stuff. thank you!
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Other Answers (1)
- I wish there was more we could do, but some people are just more prone. Exercise, weight training and eating right will help it go over time, but it takes awhile. I lost 55 lbs after I had my little boy 3 years ago and it's just now really starting to go away, but everybody has it, some just more than others.
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