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Show me another »Would jogging 30 mins daily get rid cellulite on the backs of my thighs? im 14 and its really noticeable...?
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Doing any cardio activity for at least 30 mins daily, as well as eating a healthier diet, will help get rid of cellulite...all cellulite is is fat that is pushing betwwen layers of the skin & causing the dimpled appearance, so if you exercise & diet to reduce the amount of fat you will also get rid of the cellulite. Good luck!
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Other Answers (8)
- drink a lot of water, cut off the sugar alltogether (it's not that hard) and do spinning cycling. You'll have no cellulite left in 6 months, but you have to be constant.0% 0 Votes
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- well it will help tone you, but make sure you diet as well! Don't drink soda, because it makes you bloat... and cut snacks like ice cream, cookies, brownies etc. and dont eat mcdonalds or burger king lol fast food is awful for you0% 0 Votes
- Yes. Jogging will help. Strength training will also help accelerate your body's fat burning process. And finally, making the necessary healthy dietary adjustments are the final pieces to the puzzle.0% 0 Votes
- Yes, it will help but do Squats too. Eat healthy. No not plastic surgery for the love of.........There was no cellulite in concentration camps.0% 0 Votes
- yes jogging plus eating right watching what you eat and make sure that you drink lots of water with you food this will help you in the long run i believe...0% 0 Votes
- That will help, but 30 minutes is really the bare minimum.
Since you're 14, you're almost certainly still in school. Why not go out for the track team? I'm sure you've noticed that all the track girls have nice legs, and its NOT because they were born with them!!!
Even if you aren't that fast, track is usually a no-cut sport. You get in shape, get nice legs, and you have a coach and the other girls to motivate you. Its much easier than going it alone.0% 0 Votes
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